Another one from March 2021 – This one from 26th of March LOL
Twice this week I dragged my sorry arse out of the house and for a long walk around the park.
Not quite sure what got into me, other than the desire to lose a few more pounds, and get that tummy totally flat. Oh, and the prospect on the horizon of going back to working in the office (part time), in the next 2-3 months. Maybe, just maybe I have found/re-gained my motivation to partake in exercise again. We’ll have to see. I’m certainly sticking with my gymnastics and splits training – although the splits training is hard and taking a bit of a battering. Every few days I stretch my legs so far that it leaves me a little bit uncomfortable for a few days, meaning I have to give my legs a break. But I’ll get there, it just takes time. And now it seems I’ve added a 10k walk around a park.
Almost immediately there was a shift in my weight, which has until now stalled/stabilised ad a very specific number. I knew, of course I knew, that the reason my weight isn’t shifting as fast as I want it to, is because of the exercise. What exercise I have been doing, and the food I’ve been eating, has helped me to maintain my new weight – but is not conducive to reaching my next goal.
That’s it, nothing else to report today.
Hate To Exercise 